“To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.” IfsThinkingKnowsGoalCan DoHoursClearFiveImpossibleSixTrainWork OutHanging OutGymClear Goals Author:Arnold Schwarzenegger
“Without the church it's like having a boat without the rudder. You think you can do it on your own and this may sound pedestrian or trite but I'll equate it to this: all my life I've been involved with exercise but no matter how much - and I know a great deal about the body - you need help. You need a trainer. You need to go to a gym and you need to have the expertise and the guidance of someone else. You cannot train yourself. I feel the same way about Christianity and what the church is. The church is the gym of the soul.” ThinkingKnowsWayNeedsFeelsMaySoulMatterHelpingBodySoundCan DoChurchDealsChristianityInvolvedExerciseTrainBoatGuidanceGymYou Can Do ItExpertiseTrainersNeed HelpPedestriansRudders Author:Sylvester Stallone
“Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.” NeedsRunningHouseCan DoBehindsStepsTrainingWoodsHillsGymJumping Author:Greg Rutherford