“It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I take an hour a day, just to take care of me and love myself. It keeps me from feeling so put upon by everything and everybody and helps me get through the day. By taking my hour early in the morning, I feel like I get my love first and I get it when I am at my best.” IfsFeelsFirstsHelpingFeelingsCareRememberFoundHoursMorningWiseAnd LoveTake CareHelp MeLeisureLove MyselfTake Care Of Me Author:Byllye Avery
“When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself.” ThinkingNeedsFeelsMindLooksSoulHardBodyCareNormalI RealizedAbout YourselfConformHow You FeelOf My MindMind BodyLove MyselfMind Body And Soul Author:Demi Lovato