“If happiness is what you’re after, then you are going to be let down frequently and be unhappy much of your time. Joy, though, is something else. It’s not a choice, not a response to some result, it is a constant. Joy is “the feeling we have from doing what we are fashioned to do,” no matter the outcome.” IfsMatterFeelingsJoyChoicesResultsConstantResponseUnhappyOutcomesLet Down Author:Matthew McConaughey
“The exit from agony is always there. The tunnel out of the agony sector is always in front of you and yet you don't take it. You don't take it by choice. You want to indulge a lot and be in pain. The easiest way out is to write a list of what you're grateful for. If everybody literally did that before they went to bed at night, there'd be no unhappy people.” PeopleIfsWayWantWritingPainNightChoicesFrontsBedGratefulListsUnhappyAgonyIndulgeTunnelsExitHappy PeopleUnhappy People Author:Jim Carrey