“Instead of losing ourselves in a mental load of constant pleasing, let us take the time to appreciate ourselves and cultivate our values. Nurturing our core values allows us to lead authentic lives and build resilience, confidence, and a sense of self. ("Axelle Red" )” ConfidenceResilienceSense Of SelfCore ValuesAuthentic LifeMental LoadConstant PleasingCultivate Our Values Author:Erik Pevernagie