“Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue.” PersonsMadeImportantEnoughFactsFeelingsBigsSeemsFoundFeltDifficultDifferencesSleepColdEasierExerciseComfortableNotionTongueHungryAbstractResolutionTranscendentBitingEnough Sleep Author:Gretchen Rubin
“The difference between the world of pictures and the world of printed matter is extraordinary and hard to define. A picture is like the masses: a multitude of impressions. A book on the other hand, with its linear advance of words and characters seems to be connected to individual identity.” WorldBookMatterHardCharacterHandsSeemsIndividualDifferencesIdentityMassExtraordinaryConnectedImpressionMultitudesPrintedLinear Author:Don DeLillo