“In the 1991 movie City Slickers, Jack Palance gives Billy Crystal some profoundly simple advice. When Crystal asks him the secret of life, Palance holds up a forefinger, answers with a single word: "One." Choose one thing. Do it to the best of your ability. Let it go. Pick something else. Repeat endlessly.” MindfulnessOne Thing At A TimeDo What You Re Doing Book:Celebrating Time Alone: Stories Of Splendid Solitude Source: Celebrating Time Alone: Stories Of Splendid Solitude