“Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.” PeopleWantWritingHas BeensFeelingsMightPastNextParentEmotionCareersFourChildhoodLetting GoWho You AreUpsetYour ChildrenTiesRelatedOur RelationshipI Want You Author:James W. Pennebaker
“There are four basic emotions - mad, sad, glad and scared. And if you touch those emotions then you can grab your audience, your reader.” IfsEmotionAudienceFourReaderMadScaredGlad Author:Larry Winget
“The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.” PersonsUnderstandingLeadershipEmotionFourAreasIntelligentIdentifyingIntelligent Person Author:John Mayer
“Sometimes it's an external approach where one can learn the skills required, let's say, learn to play the trumpet and in that process other things happen. It's magical: through the process of practicing four hours a day you start focusing on emotion and when you pick up the trumpet it's filled with feeling.” SometimesPlayFeelingsHappensProcessHoursEmotionFourSkillsApproachPicksFilledThings HappenTrumpets Author:Richard Gere
“For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.” PeopleIfsNeedsSoulHelpingBodyLightSpiritualEmotionSilencePracticeFourSeeingPrayingExerciseNegativeAngryEach DayTemplesSpiritual LifeTake TimeIrrationalEnd TimesSpend TimeMe AloneReceptiveAlone TimeNegative EmotionsAlone With God Author:Peace Pilgrim
“That abominable and sensual act called reading the newspaper, thanks to which all the misfortunes and cataclysms in the universe over the last twenty-four hours, the battles which cost the lives of fifty-thousand men, the murders, the strikes, the bankruptcies, the fires, the poisonings, the suicides, the divorces, the cruel emotions of statesmen and actors, are transformed for us, who don't even care, into a morning treat, blending in wonderfully, in a particularly exciting and tonic way, with the recommended ingestion of a few sips of cafe au lait.” MenWayCareLastsUniverseReadingActorsHoursEmotionMorningFireFourBattleCostThousandTreatsExcitingMurderTwentiesSuicideDivorceStrikesNewspapersThanksSensualFiftyMisfortunesTransformedStatesmenBankruptcyPoisoningCafesBlending In Author:Marcel Proust
“Less fear; more hope: just four little four-letter words, but when they are vividly felt as emotion, they are behavior changing, life changing, world-changing.” WorldLittlesFeltEmotionFourBehaviorLettersLife ChangingFour Letter Words Author:Louis Tice
“The criticism is that it's too simple, but my feeling is it's more of a challenge making someone feel an emotion in four notes than in 25 notes.” FeelsFeelingsChallengesSimpleEmotionFourCriticismNotes Author:Kenny G
“There are things that make us choose, on certain days, on certain nights, the opposite of love, in all its variations. But I want to acknowledge that with love and hate it's not simply one or the other. It's at least two, three, four, five different emotions existing at once, side by side, a broad spectrum of things alive.” WantTwoDifferentNightCertainHateThreeSidesEmotionFiveFourAliveOppositesAcknowledgeBroadsSpectrumVariationLove And HateDifferent Emotions Author:Jamaica Kincaid