“The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.” ThinkingWayMindLittlesEndsRunningPainNextAbilityDealsFocusFourFrontsKeysHundredTwentiesDistanceSizePainfulMilesHandleMassiveBitesTelephonesIcebergUghNuggetsMiles To Go Book:Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Source: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
“Traveling across the United States, it's easy to see why Americans are often thought of as stupid. At the San Diego Zoo, right near the primate habitats, there's a display featuring half a dozen life-size gorillas made out of bronze. Posted nearby is a sign reading CAUTION: GORILLA STATUES MAY BE HOT. Everywhere you turn, the obvious is being stated. CANNON MAY BE LOUD. MOVING SIDEWALK IS ABOUT TO END. To people who don't run around suing one another, such signs suggest a crippling lack of intelligence.” PeopleMayMadeEndsStatesRunningAmericaMovingTurnsReadingEasyUnitedHalfUnited StatesStupidHotSizeObviousLoudDozenDisplayCautionStatuesZoosSidewalkHabitatCannonsBronzePrimatesGorillasSan DiegoSuingLife Size Book:Me Talk Pretty One Day Source: Me Talk Pretty One Day