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Energy Quotes

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Energy Quotes

“What, then is our duty? It is to carefully distinguish the historic moment in which we live and to consciously assign our small energies to a specific battlefield. The more we are in phase with the current which leads the way, the more we aid man in his difficult, uncertain, danger-fraught ascent toward salvation.”

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Book:Report to Greco
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“Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.”

IfsKnowsMayEnergyKnow HowMeditationMinutesFlowerWalkingTenPerceptionMindfulnessSittingAngerTwentiesEmbraceCome UpFollowingBreathingTrue NatureWalking Meditation
Author:Nhat Hanh
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