“Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.” WayMindMeanEnergySimpleEmotionPracticeBuddhismMindfulnessGainsComplicatedBuddhistVariety Author:Frederick Lenz
“I find that everything I do is demanding, like Jack Bristow is a complicated man and I do a lot of explaining in the show, it takes a lot of energy and concentration.” MenShowsEnergyComplicatedConcentrationExplaining Author:Victor Garber