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“And what you do is you go into where your anger is, if you're writing anger, you go into where your hatred is, if you're writing hatred. Your joy is, if you're writing joy. You find the source of the energy that draws hatred, anger, joy, etc., etc., etc. That's what you have to find. That's what you do as an actor and that's what you do as a writer. And you bring people to the page.”

“Unlike the pattern which seems to prevail in the rest of life, in the human species the weak not only survive but often triumph over the strong. The self-hatred inherent in the weak unlocks energies far more formidable then those mobilized by an ordinary struggle for existence.”

“It is dangerous and harmful to be guided in our life's course by hatreds and aversions, for they are wasteful of energy and limit and twist the mind and prevent it from perceiving the truth.”

“By preaching the doctrine that nothing is to be admired except steel and concrete, one merely makes it a little surer that human beings will have no outlet for their surplus energy except in hatred and leader worship.”

“The problem with using force in our lives is that we always create a counterforce. For example, If you're with a child and the child says, "I hate you," which is a very low energy, and you respond with, "I hate you too," you have lowered the collective energy that you are both in, and both of you will he weakened. Whereas, if you respond to, "I hate you," with love, which is what, instinctively, we know what to do, then we can dissolve and dissipate that hatred.”

“People need to learn how to respond to each other's hatreds with love - which is what Jesus taught us, which is what Buddha came here to teach us, which is what Muhammad taught us, which is what all of the great spiritual masters who have ever walked among us who live at those highest energies taught us - responding to force with more force will just create more problems.”