“Everything we eat begins with a plant turning solar energy into carbohydrates. Everything. Whether we're eating meat or eating vegetables, it all begins there. So I'm always interested in taking things back to the beginning.” EnergyEatingPlantMeatVegetablesEating MeatSolar EnergyCarbohydrates Author:Michael Pollan
“I don't eat meat, fish, or eggs. I was never a big meat-eater, but I've got more energy now. I eat a lot of tofu, and I drink soy shakes with fruit every morning. I always have soybeans, black beans, or chickpeas for lunch or dinner” BigsEnergyBlackMorningDrinkFruitFishesDinnerMeatShakesEggsLunchEvery MorningBeansTofuSoySoybeans Author:Shania Twain