“What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others.” HardEnoughCareLastsEnergyEasyHard WorkStressOneselfWorking ItWraps Book:Killosophy Source: Killosophy
“If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.” IfsNeedsEnergyDifficultEatingResourcesStressLifestyleNeglect Book:Solemate Source: Solemate
“Sometimes, too often, I don't want to muster the energy. Stress and anxiety seem easier.” WantSometimesSeemsEnergyEasierAnxietyStressMusterStress And Anxiety Author:Ann Voskamp
“You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.” UseProblemEnergyDealsBehindsWorrySuccessfulBuildingAnxietySolutionsStressBurningFlamesFrustrationPullingBurning BuildingsThrowers Author:Bill Crawford
“Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.” WayGivingMaySometimesHelpingBigsEnergyInterestLosesHabitEasierMajorsStressTransformationExcitementMinorsInsignificantAuthentic HappinessMajor ChangeUnder Stress Author:Gretchen Rubin
“Dominant energy patterns that are contributing to the stress in a human being, are able to be picked up, if a person is open enough. And for me, as a medical intuitive, that's where I focus my attention. That's what the skill is all about.” IfsHumansPersonsEnoughAbleEnergyHuman BeingsAttentionFocusSkillsStressPatternsMedicalDominantIntuitiveContributing Author:Caroline Myss