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Quote by Lauren Mackler

“If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.”

Quote by Lauren Mackler

Work

Solemate is a narrative that delves into the complexities of human relationships and the journey of self-discovery. The story follows a protagonist who navigates the challenges of finding a true companion, intertwining personal growth with the pursuit of meaningful connections. more

Author

Lauren Mackler is an American author born on November 8, 1957. Her works primarily focus on personal growth, spiritual growth, and self-discovery. Mackler is known for her profound insights and inspiring writing style. more

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“Most fears are not even based on our current reality. They are the product of imagined fears conjured up in our minds - the product of our own fantasies.”

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“Many people's unhappiness is rooted in the habitual role they play. While our family role may have made sense growing up, it often wreaks havoc in our adult lives.”

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“As we, the world, and the way we live have become more complex, we've moved further away from living in alignment with our human spirit and with the earth.”

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“Over time, you'll find that the more you trust your intuition and allow it to set your direction, the more you build that trust. Develop a habit of continually checking in with your intuition by asking yourself: Does this feel right to me?”

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“A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.”

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“Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.”

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“Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.”

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“The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.”

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