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Quote by Lauren Mackler

“A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.”

Quote by Lauren Mackler

Author

Lauren Mackler is an American author born on November 8, 1957. Her works primarily focus on personal growth, spiritual growth, and self-discovery. Mackler is known for her profound insights and inspiring writing style. more

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“Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.”

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“Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.”

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“The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.”

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“Hiding our true thoughts and feelings is just one example of how we give our power away.”

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“Procrastination is a common reaction to feeling overwhelmed or fear of failure. Instead of taking on too much at once and overwhelming yourself, break things down and take one small action step at a time.”

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“Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.”

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“Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.”

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“While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.”

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“Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.”

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“The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.”

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