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Quote by Lauren Mackler

“Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.”

Quote by Lauren Mackler

Author

Lauren Mackler is an American author born on November 8, 1957. Her works primarily focus on personal growth, spiritual growth, and self-discovery. Mackler is known for her profound insights and inspiring writing style. more

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“Hiding our true thoughts and feelings is just one example of how we give our power away.”

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“Procrastination is a common reaction to feeling overwhelmed or fear of failure. Instead of taking on too much at once and overwhelming yourself, break things down and take one small action step at a time.”

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“Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.”

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“Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.”

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“While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.”

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“Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.”

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“The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.”

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“If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.”

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“Do work you love, in which you can excel: The smaller the gap between who you are in your personal life and who you are at work, the happier you will be.”

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