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Lauren Mackler

Lauren Mackler Quotes

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Lauren Mackler is an American author born on November 8, 1957. Her works primarily focus on personal growth, spiritual growth, and self-discovery. Mackler is known for her profound insights and inspiring writing style.

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All May People Action Achieve Feels Goal Needs Self Ability Ifs

Famous Lauren Mackler Quotes

“You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.”

Needs Trying May Helping Goal Support Focus Encouragement Accomplish Slips Support Systems Accomplish Your Goals

Author:Lauren Mackler

“Positive action generates positive thinking, not the other way around. Positive action is a choice, one that can be challenging, especially for people who've experienced much suffering and pain in their lives - but it's still a choice.”

People Thinking Way Stills Action Pain Suffering Choices Challenges Positive Thinking Suffering And Pain

Author:Lauren Mackler

“People become discouraged when they listen to their 'inner critic'... Whatever that voice is saying, articulate a response, drawing from the part of you that feels strong and confident. Be your own cheerleader.”

People Feels Strong Voice Courage Response Critics Drawing Discouraged Cheerleader

Author:Lauren Mackler

“Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious... we have the ability to take action to override it.”

Self Enough Action Belief Ability Doubt Childhood Type Response Core Our Family Good Enough Rooted Subconscious Symptoms Not Good Enough Self-doubt Limiting Beliefs Core Beliefs

Author:Lauren Mackler

“Many people believe that making themselves the key person in their lives is a bad thing. It’s simply good common sense. After all, you’re the only person who’s with you 24/7, until you draw your last breath.”

People Believe Persons Lasts Life Is Common Keys Ego Draws Breaths Common Sense Bad Things

Author:Lauren Mackler

“If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.”

Ifs Needs Energy Difficult Eating Resources Stress Lifestyle Neglect

Book:Solemate

Source: Solemate

“If you're living life from a place of fear, you're not free to take risks or pursue your dreams. If your energy is expended in avoiding failure or rejection, then that energy is used to stay safe, instead of being available to create the life you envision.”

Ifs Dream Used Energy Fear Risk Safe Available Pursue Live Life Your Dreams Rejection Avoiding Pursue Your Dreams

Author:Lauren Mackler

“Most fears are not even based on our current reality. They are the product of imagined fears conjured up in our minds - the product of our own fantasies.”

Mind Reality Fear Fantasy Products Currents

Author:Lauren Mackler

“Many people's unhappiness is rooted in the habitual role they play. While our family role may have made sense growing up, it often wreaks havoc in our adult lives.”

People May Made Play Roles Growing Up Growing Adults Our Family Unhappiness Rooted Habitual Havoc

Author:Lauren Mackler

“As we, the world, and the way we live have become more complex, we've moved further away from living in alignment with our human spirit and with the earth.”

World Way Humans Earth Spirit Humanity Moved Complexes Human Spirit Alignment

Author:Lauren Mackler

“Over time, you'll find that the more you trust your intuition and allow it to set your direction, the more you build that trust. Develop a habit of continually checking in with your intuition by asking yourself: Does this feel right to me?”

Feels Doe Habit Asking Intuition Feels Right Trust Your Intuition

Author:Lauren Mackler

“A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.”

Self Lying Ability Results Achieve Keys Patterns Critical Achieving Success Activate

Author:Lauren Mackler

“Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.”

Humans Looks Eye Humanity Parent Mistake Compassion Making Mistakes Flaws Through The Eyes Look At Yourself Loving Parents

Book:Solemate

Source: Solemate

“Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.”

Thinking May Form Emotion Behavior Negative Optimism Addiction Familiar Pleasant Destructive Invoke Negative Thinking Destructive Behavior

Author:Lauren Mackler

“The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.”

People Giving Self Courses Goal Giving Up Perseverance Pity Frustration Throwing Don't Give Up Self Pity Towels Wallowing Throwing In The Towel

Author:Lauren Mackler

“Hiding our true thoughts and feelings is just one example of how we give our power away.”

Giving Feelings Power Example Just One Hiding Thoughts And Feelings

Author:Lauren Mackler

“Procrastination is a common reaction to feeling overwhelmed or fear of failure. Instead of taking on too much at once and overwhelming yourself, break things down and take one small action step at a time.”

Feelings Action Common Steps Break Too Much Down And Reactions Overwhelming Procrastination Overwhelmed Fear Of Failure Small Actions Feeling Overwhelmed

Author:Lauren Mackler

“Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.”

People Action Busy Pursue Productive Taking Action Being Busy Keep Busy

Author:Lauren Mackler

“Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.”

Wells May Effort Quality Commitment Who You Are Rewards Perseverance Worth It

Author:Lauren Mackler

“While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.”

Needs Self Creativity Expression Expectations Self Expression

Author:Lauren Mackler

“Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.”

Needs Asks Goal Steps Too Much Achieve Strategy Careful Maps Be Careful Fruition Road Maps

Author:Lauren Mackler

“The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.”

Ability Stress Adversity Resilience Antidote

Author:Lauren Mackler

“If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.”

Ifs Feels Trying Looks May Goal Steps Too Much Achieve Stress Overwhelmed

Author:Lauren Mackler

“Do work you love, in which you can excel: The smaller the gap between who you are in your personal life and who you are at work, the happier you will be.”

Work Who You Are Gaps Personal Life Work You Love

Author:Lauren Mackler

“Mastering the art of aloneness doesn't mean living in isolation or never needing the love, support, and involvement of others. It means creating and living a life in which you feel whole and content as an individual on your own; a life in which you can take care of yourself emotionally and financially.”

Feels Mean Art Whole Care Individual Support Creating Take Care Isolation Involvement Take Care Of Yourself

Book:Solemate

Source: Solemate

“When you’re living by default, you’re automatically reacting to life in habitual ways, many of which may be limiting you and your life. In contrast, living deliberately means making more conscious and constructive life choices. When you’re living deliberately, you’re living from a position of responsibility; you’re making choices with greater awareness. You’re taken yourself off autopilot, so you’re better prepared to align your actions with the results you want to achieve.”

About the Author

Born: November 8, 1957
Known for: Author
Quotes: 26

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