“You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.” NeedsTryingMayHelpingGoalSupportFocusEncouragementAccomplishSlipsSupport SystemsAccomplish Your Goals Author:Lauren Mackler
“If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.” IfsNeedsEnergyDifficultEatingResourcesStressLifestyleNeglect Book:Solemate Source: Solemate
“While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.” NeedsSelfCreativityExpressionExpectationsSelf Expression Author:Lauren Mackler
“Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.” NeedsAsksGoalStepsToo MuchAchieveStrategyCarefulMapsBe CarefulFruitionRoad Maps Author:Lauren Mackler
