“If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.” IfsNeedsEnergyDifficultEatingResourcesStressLifestyleNeglect Book:Solemate Source: Solemate
“If you're living life from a place of fear, you're not free to take risks or pursue your dreams. If your energy is expended in avoiding failure or rejection, then that energy is used to stay safe, instead of being available to create the life you envision.” IfsDreamUsedEnergyFearRiskSafeAvailablePursueLive LifeYour DreamsRejectionAvoidingPursue Your Dreams Author:Lauren Mackler
“If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.” IfsFeelsTryingLooksMayGoalStepsToo MuchAchieveStressOverwhelmed Author:Lauren Mackler
