“Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious... we have the ability to take action to override it.” SelfEnoughActionBeliefAbilityDoubtChildhoodTypeResponseCoreOur FamilyGood EnoughRootedSubconsciousSymptomsNot Good EnoughSelf-doubtLimiting BeliefsCore Beliefs Author:Lauren Mackler
“A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.” SelfLyingAbilityResultsAchieveKeysPatternsCriticalAchieving SuccessActivate Author:Lauren Mackler
“The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.” PeopleGivingSelfCoursesGoalGiving UpPerseverancePityFrustrationThrowingDon't Give UpSelf PityTowelsWallowingThrowing In The Towel Author:Lauren Mackler
“While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.” NeedsSelfCreativityExpressionExpectationsSelf Expression Author:Lauren Mackler
