“Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.” MadeEnergyLossSecretStudyWeightConclusionChocolateNutsPointingWeight LossBeansKept SecretsHigh EnergyBest Kept SecretsCacao Author:David Wolfe
“Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.” BodyEnergyFlowWeightYour BodyCertaintyLiftsSprintEnergy Flow Author:Tony Robbins
“Ambitious men spend their youth in rendering themselves worthy of patronage; it is their great mistake. While the foolish creatures are laying in stores of knowledge and energy, so that they shall not sink under the weight of responsible posts that recede from them, schemers come and go who are wealthy in words and destitute of ideas, astonish the ignorant, and creep into the confidence of those who have a little knowledge.” MenLittlesIdeasSuccessEnergyMistakeHuman NatureYouthCreaturesAmbitionWeightResponsibleWorthyStoresFoolishIgnorantPostsWealthyAmbitiousComes And GoesCreepsRenderingGreat MistakesDestitutePatronageLittle KnowledgeAmbitious Man Book:The Magic Skin: Or The Wild Ass's Skin Source: The Magic Skin: Or The Wild Ass's Skin
“Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain.” IfsHumansWellsMatterFactsBodyBigsEnergyDifficultBrainHalfStudyImpossibleWeightPlantHungrySufficientRelyChewingDevoteeCitingRaw FoodBlendersBody Weight Book:Cooked: A Natural History of Transformation Source: Cooked: A Natural History of Transformation
“If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.” PeopleIfsWantNeedsMayUseProblemBodyCareMovingUniverseEnergyWaitingNaturalClearWillingWeightWhat You WantYour BodyBoundariesBeing YourselfSubstitutesExcessReceivingNurturingExpress YourselfCirculationBlockedAlways Waiting Author:Shakti Gawain