“Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.” PeopleThinkingInspirationalNeedsFeelsActionBeliefEmotionAwarenessAuthenticityUpsetOur ThoughtsThoughts And EmotionsThink For YourselfBelief And Action Author:Alan Keightley
“The sad fact is that we're not educated to be aware and therefore able to question the reality created by our thinking. We don't realize that we must take responsibility for our thoughts to find out if they are really true, and then set aside or at least acknowledge those that are simply opinion and bias. We don't recognize that most thoughts are ultimately judgments, and that the truth of any judgment is how that judgment makes us feel.” IfsThinkingFeelsFactsRealityAbleRealizingResponsibilityOpinionJudgmentEducatedAcknowledgeBiasOur ThoughtsTaking ResponsibilityReally True Book:Inside-Out Healing Source: Inside-Out Healing
“We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you sit, try and feel what is beyond thought - sense that you are separate from thought.” FeelsTryingExistencePerceivePhasesOur Thoughts Author:Frederick Lenz