“The one thing that I love about the live audience is the energy level. Like, from the minute of cast introductions, it's just constant energy being traded back and forth. When you do something funny, the audience laughs; when you're being serious, you can, like, feel the tension going through the audience.” FeelsEnergyLevelsAudienceLaughingOne ThingMinutesSeriousConstantCastsTensionIntroductionBack And ForthEnergy Levels Author:Jonathan Sadowski
“The emphasis is on community, on participating in more and more programs and events, on meeting more and more people. It’s a constant tension for many introverts that they’re not living that out. And in a religious world, there’s more at stake when you feel that tension. It doesn’t feel like ‘I’m not doing as well as I’d like.’ It feels like ‘God isn’t pleased with me.’” PeopleWorldFeelsWellsCommunityReligiousEventsProgramConstantMeetingsTensionStakesIntrovertEmphasisParticipating Book:Quiet: The Power of Introverts in a World That Can't Stop Talking Source: Quiet: The Power of Introverts in a World That Can't Stop Talking
“When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.” FeelsProblemBodyBeautifulLeftWorryMeditationGrowingSkyBlueCloudsYour BodyTensionFloatingFatigueVisualizationLightersBlue Sky Author:Frederick Lenz
“Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.” FeelsWholeProblemBodyJoyWorryImagineAnxietyWaveYour BodyPassingPassingsTensionVisualizationPassing Through Author:Frederick Lenz
“Feel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.” WorldFeelsFeelingsEnergyTensionFrustrationWillpowerVisualizationOutside World Author:Frederick Lenz