“I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.” FirstsArtSportsStudyHealthBuddhismTypeDoctorsChecksMartial ArtsAthletics Author:Frederick Lenz
“Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.” FirstsHealthBuddhismActivityEmptyAthletics Book:Surfing the Himalayas: conversations and travels with Master Fwap Source: Surfing the Himalayas: conversations and travels with Master Fwap