“It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.” FirstsPracticeBuddhismYogaDetermineDharma Author:Frederick Lenz
“Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.” ShouldFirstsMeditationMinutesYogaIntellectEach DayConcentration Author:Frederick Lenz
“You don't love perfectly without first loving imperfectly.” FirstsYogaBhakti Yoga Author:Frederick Lenz