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Five Gifts Quotes Quotes

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Five Gifts Quotes Quotes

“Humility helps us come to terms with what we cannot know. Patience takes the edge off when the hurt continues. Empathy is the gift that connects us with others. Forgiving ourselves for having such perfectly human reactions is harder than forgiving whatever caused them.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“There is a price for forgetting and remembering. Forgetting as a form of escape deprives us of what the Five Gifts can offer––humility, patience, empathy, forgiveness, and growth.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“Our capacity to disregard and discount viscerally painful experiences is so ingrained that we have come to believe that “moving forward” means not allowing ourselves to be moved at all.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“Like breaking a leg, a serious injury to the psyche often gets us benched while the regular game of life goes on. It may seem strange that forgiving ourselves for having such perfectly human reactions is harder than forgiving whatever caused them.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“Just as we do physiologically, emotional toxicity is best released daily. We have to regularly release old feelings and disturbing thoughts that are holding us back.” --Dr. Anne Redelfs”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“What is important is remembering that we are here on this planet to surrender, have patience, and allow ourselves to love and be loved. Crises help us to learn these things.”--Lynn Robinson”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“Rebuilding emotional safety while remaining physically present in an environment that once proved destructive and continues to be potentially dangerous is a complex process that takes time––and the second gift of patience.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“I get a kick out of people who talk like it only happened to them,” says lawyer Denis Kelly. “I wonder, ‘Didn’t you notice that everybody else is going through it?”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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“Focus on what you have instead of what you don’t have. It’s a gorgeous day. I live in the United States of America. I have freedom. I can go to work. Nothing lasts and this, too, will pass.” -- Chellie Campbell”

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“Getting angry because you cannot will yourself to push through it at your old pace will sabotage the pace of healing. Patience gives you the grace to slow down and let your soul catch up in its own time and in its own way.”

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“You are like a baby bird that has fallen out of the nest, too weak and fragile to fly back. You need to learn how to feed yourself soul vitamins so that you can regain your energy and the will to live fully.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
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