“An extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping you stuck where you are. What beliefs, assumptions, and attitudes are you holding onto even though they no longer enhance your life? It is possible to free yourself from worn-out beliefs and acquire ones that bring happiness, strength, and self-esteem. What we believe we may become.” NeedsBelieveMayImportantSelfBeliefGrowthAttitudeSelf EsteemEmotionalGainsAreasStuckEsteemAssumptionBeing YourselfAcquireAddressesWhere You AreWornHolding OnExaminingBelief SystemsWorn OutFree YourselfChange And GrowthEmotional Growth Author:Sue Thoele
“It's often frustrating when you're a war reporter and you're covering these places that far away. You're frustrated by making stories that people can't connect to in any way. It's hard for Americans to connect to Arabic-speaking Iraqis in refugee camps or Pashto-speaking Afghans in the countryside, and having a character who is a vehicle through which you're allowed to make these relationships really allowed us to gain in an emotional weight that was difficult for us to do any other way to make it all human.” PeopleWayHumansWarHardCharacterStoriesDifficultEmotionalGainsWeightCampsVehicleFar AwayFrustratedReportersRefugeeFrustratingCoveringCountrysideRefugee Camps Author:Rick Rowley
“Seize the very first possible opportunity to act on every resolution you make, and on every emotional prompting you may experience in the direction of the habits you aspire to gain.” FirstsMayOpportunityEmotionalHabitGainsResolutionAspire Book:The Heart of William James Source: The Heart of William James
“The emotional aspects of a wilderness experience might be compared to a religious experience. It is particularly valuable for those people whose unconscious associations of pain and discomfort in relationships to man render a deity in human form impossible. Christianity is unacceptable to some people because of the use of the human symbol, but some who can't accept Christ can gain a tremendous sense of peace from relating to uncontaminated areas.” PeopleMenHumansUseMightPainFormChristReligiousAcceptingChristianityEnvironmentImpossibleEmotionalGainsAreasAspectValuableSymbolsUnconsciousWildernessAssociationDeitiesDiscomfortReligious ExperienceHuman Form Author:Donald Glover
“I was starting to wonder if I was ready to be a writer, not someone who won prizes, got published and was given the time and space to work, but someone who wrote as a course of life. Maybe writing wouldn't have any rewards. Maybe the salvation I would gain through work would only be emotional and intellectual. Wouldn't that be enough, to be a waitress who found an hour or two hidden in every day to write?” IfsWritingTwoEnoughCoursesFoundGivenHoursSpaceWonderEmotionalReadyIntellectualGainsSalvationRewardsStartingPrizeTime And SpaceWaitressCourse Of Life Author:Ann Patchett
“As you gain elevation [on the mountain] your IQ goes down - but your emotional affect goes up, which is great for having a mythic experience, whether you want to or not.” WantSoulGodSpiritualityEmotionalMountainGainsElevation Author:Stewart Brand