“Skinniness is not your friend when you're over 40. I'd like to gain a good 10 pounds, but I did always have a fat, round face that plagued me when I was young. When I started to make movies, I couldn't look at myself.” LooksFacesYoungGainsRoundsFatsPounds Author:Ellen Barkin
“Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right? Take that tape measure out. That won't lie. Your waistline is your lifeline. It should be the same as it was when you were a young person.” ShouldPersonsYoungLyingLosesGainsScalesFatsThirtyMusclesPoundsTapeLifelines Author:Jack LaLanne
“Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's a horrible misconception and often sends people down a path of fat gain that might ruin their motivation and drive. Fat cells never go away once created.” PeopleWantMightMotivationPathEatingGainsHorribleFatsRuinsCellsGet AwayGoing AwayJuiceMisconceptionCaloriesMonitoringBodybuilderMotivation And Drive Author:Scott Herman
“Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.” IfsLosesGoes OnGainsWeightFatsDieting Author:Arabella Weir