“Service is the highest spiritual discipline. Prayer and meditation, or knowledge of scripture and Vedanta (holy scriptures of India), cannot help you reach the goal as quickly as service can. Service has a double effect, it extinguishes the ego and gives bliss.” GivingHelpingSpiritualGoalPrayerMeditationEffectsDisciplineHolyEgoHighestIndiaScriptureBlissVedantaHoly ScripturesSpiritual Disciplines Author:Sathya Sai Baba
“A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.” MindStillsSpiritualLife IsGoalVoicePrayerChristianityPracticeMeditationQuietPrimariesSpiritual LifeJudaismSpiritual Practice Author:Marianne Williamson
“The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion” MindGoalMeditationTyrannyConfusionSmoothAfflictionRelaxedManageable Book:The Art of Meditation Source: The Art of Meditation
“Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.” HelpingSpiritualGoalSleepMeditationAchieveMaterialsChanging Your LifePhysical HealthAchieving Your Goals Author:Deepak Chopra
“The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.” MindEndsStatesHelpingBodyOrderGoalMeditationAchievePeacefulState Of MindMind And Body Author:Tim McCarthy