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Goal Quotes

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Goal Quotes

“We all like to look forward to things. Incentivize yourself with a reward—a massage, dinner with a friend, a night watching your favorite show, a yoga class on Saturday morning. Visualizing a reward at the end of the to-do tunnel may help with reaching goals/completing tasks.”

Looks May Ends Helping Shows Night Goal Class Morning Yoga Tasks Rewards Dinner Reaching Saturday Tunnels Massage Your Favorite Completing Visualizing Saturday Morning Reaching Goals

Author:Samantha Ettus

“The goal of every yoga is to lead a guided life.”

Book:Catching the Thread: Sufism, Dreamwork & Jungian Psychology

Source: Catching the Thread: Sufism, Dreamwork & Jungian Psychology

“There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance.”

People Helping Might Young Goal Emotion Perspective Balance Yoga Stress Come Up Exam

Author:Jayne Middlemiss

“Especially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.”

Littles Running Goal Challenges New York Victory Creating Yoga Work Out Grounded Chaotic Personal Victory

Author:Erin Heatherton