“If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.” IfsWayEndsBodyGoalJourneyAchieveYour Body Author:Greg Plitt
“Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.” ShouldPersonsBodyMovingEnergyEnjoyGoalLevelsAttitudeSituationExerciseHighestDeterminedYour BodyFewerJointsRecreationLife GoalMental AttitudeSuperbPhysical HealthPositive Mental AttitudePositive PersonRegular Exercise Author:Brian Tracy
“Judge not that ye be judged; we carried the torch to the goal. The goal is won: guard the fire: it is yours: but remember our soul. Breathes through the life that we saved, when our lives went out in the night: Your body is woven of ours: see that the torch is alight.” SoulBodyRememberNightGoalFireOur LivesJudgingBreatheYour BodySavedJudgedWovenTorches Author:Edward Joseph Harrington O'Brien
“When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going to scream at you, but each time you'll get better.” NeedsYearsMindTwoBodyFeltGoalEasierYears AgoStartingYour BodyGet BetterTwo YearsSwimmingScreamScratchesMind SetTwo Years AgoFitness Goal Author:Janet Evans
“Your body must become familiar with its death - in all its possible forms and degrees - as a self-evident, imminent, and emotionally neutral step on the way towards the goal you have found worthy of your life.” WaySelfBodyFormDeathFoundGoalStepsDyingDegreesWorthyYour BodyFamiliarEvident Author:Dag Hammarskjold
“As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.” WellsImportantBodyGoalFocusPlayerAreasYour BodySoccerBalancedSoccer PlayerWell Rounded Author:Jozy Altidore