“Psychiatrist Stanislav Grof's Holotropic Breathwork, born from 1970s psychedelic restrictions, uses rapid breathing, music, and bodywork for unconscious exploration and trauma healing, echoing ancient Yogic Pranayama (Rig Veda ~1700-1100 BCE, Upanishads ~800-500 BCE) and Sufi Dhikr ceremonies (from the 12th century).” MusicTraumaPsychedelicPranayamaBodyworkHolotropic BreathworkYogicGrof Book:Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion Source: Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion