“There is magic in knocking down your most important domino day after day. All you have to do is avoid breaking the chain, one day at a time, until you generate a powerful new habit in your life.” ImportantMotivationPowerfulMagicHabitOne DayChainsKnockingOne Day At A TimeNew Habits Author:Gary W. Keller
“I think the big myth about habits, and happiness too, is that there's somehow a magic "one size fits all" solution. That, "If it works for you it's going to work for me," and it's just a matter of figuring out what that habit would be, whether that's do it first thing in the morning, or start small, or do it for thirty days, or give yourself a cheat day.” IfsThinkingGivingFirstsMatterBigsWould BeMorningMagicHabitFitSolutionsSizeMythThirtyCheatGoing To WorkOne Size Fits All Author:Gretchen Rubin