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Habit Quotes

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Habit Quotes

“The second step to achieving your goals in the New Year involves action and this is where many people run off track. The life we are living and have known to this point is comfortable and easy. Therefore we find it hard to establish new habits and routines even if we know they will bring us a better life. Our old belief system drags us back into the familiar. It is hard to overcome and we often experience small setbacks. This is the time to go back and look at your goals. Read your goal statement repeatedly and remind yourself of what you want and why.”

“Almost everything we'll ever do in life that is really powerful, that really produces a result in our lives, that quantum-leaps us to a new level . . . requires us to do something uncomfortable. It takes risks to achieve. It's often scary. It requires something you didn't know before or a skill you didn't have before. But in the end, it's worth it. As former Congressman Ed Forman says, 'Winners are those people who make a habit of doing things losers are uncomfortable doing.' Make today your day to start that uncomfortable new habit.”

“If the years of youth are experienced slowly, while the later years of life hurtle past at an ever-increasing speed, it must be habit that causes it. We know full well that the insertion of new habits or the changing of old ones is the only way to preserve life, to renew our sense of time, to rejuvenate, intensify, and retard our experience of time - and thereby renew our sense of life itself. That is the reason for every change of scenery and air.”