“Concentration and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom. No external action needs to happen.” WayNeedsMindHappensActionLostConditionsBalanceMindfulnessConfusionClarityEaseInternalsConcentration Book:Happiness Is an Inside Job: Practicing for a Joyful Life Source: Happiness Is an Inside Job: Practicing for a Joyful Life