“And now I have my steps for the rest of the afternoon all planned out: 1. Drink wine. 2. Eat crisps. 3. Consume ice cream. 4. Read about celebrities until my brain addles. 5. Repeat. I’m not sure these steps will lead to a “better me”, but they will lead to a “happy me”. “Better me” can just wait for a bit. In fact, I’m tempted to tell “better me” to sod right off.” Wellness QuotesBetter MeHappy Me Book:The Burnout Source: The Burnout