“Rest as the awareness that is aware without using thought.”
Source: Shift Into Freedom: The Science and Practice of Openhearted Awareness
Heart Mindfulness Quotes
Browse 4 quotes about Heart Mindfulness.
Heart Mindfulness Quotes
“The big realization when we go beyond the ego is simply seeing that we've always been ok.”
Source: Shift Into Freedom: The Science and Practice of Openhearted Awareness
“You are already the awakeness that you seek!”
Source: Shift Into Freedom: The Science and Practice of Openhearted Awareness
“We can learn to return home to our open hearts at any moment.”
Source: Shift Into Freedom: The Science and Practice of Openhearted Awareness