“Chakra 44 is modulated by vagal tone and reflected in heart rate variability. It embodies compassion as a neuroplasticity process—where emotional regulation, breath, and autonomic balance converge.” 114 ChakrasNeuroplasticitySri Amit Ray TeachingsSri Amit Ray ChakrasChakra 44Forgiveness ChakraKindness ChakraVagal ToneVagal Tone ChakraHeart Rate Variability Book:The Secrets of 114 Chakras Source: The Secrets of 114 Chakras