“It is one thing to think horrible thoughts, but it is another to behave atrociously, as you know. You can easily think of times when you were horrible, and when I say easily I mean it is very easy to remember these times and hard to stop remembering. They ache in the brain and the body, these shameful memories, like a broken bone that has never quite healed right.” RegretMistakesBad ThoughtsHorrible Thoughts Book:Poison for Breakfast Source: Poison for Breakfast