“Visualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded up. Visualize the first set of petals is gradually unfolding.” FirstsBeautifulImagineBuddhismRoseChestsImagine ThatUnfoldingVisualizationPetalsChakra MeditationBeautiful Rose Author:Frederick Lenz
“I imagine a soul is a little perfect crystal egg floating in your chest. Somewhere deeper than where they put your heart. Somewhere so deep inside that the doctors can't find it with all their machines and microcameras.” HeartLittlesSoulPerfectImagineDoctorsMachinesDeeperEggsChestsFloatingCrystalsDeep Inside Book:The Children and the Wolves Source: The Children and the Wolves
“Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.” FeelsFocusMeditationImagineBuddhismRoseRelaxChestsUnfoldingChakra Meditation Author:Frederick Lenz
“Imagine Jesus crucified in your arms and on your chest, and say a hundred times as you kiss His chest, "This is my hope, the living source of my happiness; this is the heart of my soul; nothing will ever separate me from His love.” HeartSoulJesusImagineSourceArmsKissingHundredMy SoulChestsHis Love Author:Pio of Pietrelcina