“Remembering that the impulse to control is an indication that we are having a neuroception of danger, perhaps we can be compassionate rather than critical of ourselves when we do step in to overtly manage the process. Perhaps we can begin to ask inside about the nature of the threat that brings on the need to assert control and fix. As always, dropping the questions into our right hemisphere and not expecting a particular answer in this moment opens the way for a deeper understanding to emerge bit by bit.” ControlSelf AcceptanceImperfectionPerson CenteredPsychological SafetyBody WisdomSelf Compassion For TherapistsInner ListeningImperfection In TherapyNeuroception Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships Source: The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
“Life and the Universe are beneficent. If we make friends with our experience and work with the flow of life rather than against it, we will find that our highest good is being supported on all levels, and that there is nothing to fear.” MeditationMysticalMind Body SpiritSpiritual PoetrySacred LanguageSubtle EnergyInner ListeningSomatic Wisdom Book:Resonance Alchemy: Awakening the Tree of Life Source: Resonance Alchemy: Awakening the Tree of Life