“Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.” KnowsI CanMinutesReadyMomMachinesDinnerExtrasModerationChoose WiselyCardioCardiovascular Exercise Author:Danny Pino
“The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.” KnowsMindArtistCreativeInformationSurvivalMachinesDefenseStillnessGatheringAnalyzingTrue Artists Book:The Power of Now: A Guide to Spiritual Enlightenment Source: The Power of Now: A Guide to Spiritual Enlightenment