“I look at the bird in the cage and see the air, not only the air that is around the bird when it flies, but I see and feel the formative tendency of air in its form. When I do all this, then what lives in the forms becomes enlivened and spiritualized for me.” FeelsLooksFormAirBirdTendenciesCages Author:Rudolf Steiner
“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.” IfsTryingLooksTwoWholeGuyOrderFightingSituationCasesAdviceSecurityCoupleHabitTrainingPressureBreathsDistanceCalmMmaCagesHypeStay PositiveDeep BreathBest AdviceGood HabitsTwo Guys Author:Alexander Gustafsson