“Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.” PeopleNeedsEnergyMeditationBuddhismAmount Author:Frederick Lenz
“The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.” NextStepsFocusMeditationAmountGainsNext StepsPersonal Power Author:Frederick Lenz
“To praise it would amount to praising myself. For the entire content of the work... coincides almost exactly with my own meditations which have occupied my mind for the past thirty or thirty-five years.” YearsMindPastMy OwnFiveMeditationAmountPraiseThirtyFive YearsCoincidence Author:Carl Friedrich Gauss
“I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.” IfsKnowsI CanBodyMovingEnergyHoursFourMeditationColdAmountYogaTwentiesHotHot Yoga Author:Jason Mraz
“Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.” WayMindArtBodyUnderstandingRealizingOur LivesMeditationEffectsAmountEasierAspectToolsFundamentalsPracticalsMind And BodyComprehensionMind ControlCoordinating Author:H. E Davey
“I was trained in the Society of the Inner Light. Now that requires that you spend a certain amount of time in meditation, it also requires that you spend this time in early morning, because they say you're closer to the sleep state at that point.” StatesLightCertainSleepMorningMeditationAmountEarly MorningInner Light Author:Dolores Ashcroft-Nowicki
“No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.” WayLittlesProblemPracticeMeditationAmountReflectionYogaDifficultyGuidesDietsGoing Away Author:Jack Kornfield
“If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results, just like when we train the body... Meditation consists of familiarizing ourselves with a new way of being, of managing our thoughts and the way we perceive the world. Through the recent advances in neuroscience it is now possible to evaluate these methods and to verify their impact on the brain and body.” IfsWorldWayBodyCertainResultsBrainQualityCompassionMeditationAmountMethodImpactTrainPerceiveEach DayNew WaysOur ThoughtsNeuroscienceEvaluateCultivatingVerify Author:Matthieu Ricard
“No amount of prayer or meditation can do what helping others can do.” InspirationalHelpingSpiritualCan DoPrayerMeditationAmountDiversityHelping OthersSpiritual WisdomHelping Hand Author:Meher Baba