“When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.” MindHeartStillsLightBeautifulAttentionMeditationConditionsFieldsBuddhismQuietEgoSubtleJoyousEcstatic Author:Frederick Lenz
“The one and only thing required is to free oneself from the bondage of mind and body alike, putting the Buddha's own seal upon yourself. If you do this as you sit in ecstatic meditation, the whole universe itself scattered through the infinity of space turns into enlightenment. This is what I mean by the Buddha's seal.” IfsMindMeanWholeBodyTurnsUniverseSpaceMeditationEnlightenmentOneselfInfinityBondageMind And BodySealsEcstatic Author:Dogen