“I would recommend meditating. I think that's the single most important thing that I do. More than stretching, more than the way I eat, there's something about understanding who you truly are. The essence of everyone is so beautiful that it's startling.” ImportantBeautifulUnderstandingMeditationEssenceImportant Things Author:Jennifer Beals
“I do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.” IfsLittlesImportantActionChallengesMeditationAwarenessFinePeriodsImportant ThingsEverydayEveryday LifeEmphasis Author:Eckhart Tolle
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.” TwoImportantSometimesWholePrayerFiveMeditationMinutesYogaStressBreathsImportant ThingsAppreciationRelaxSelf CareRelaxationRelaxedDeep BreathRestfulRest Of LifeWork StressRejuvenationLife StressStress And LifeInspirational Stress ReliefResting And RelaxationRelaxation And StressTime To RelaxDay Of RestStress Related Book:Etty: The Letters and Diaries of Etty Hillesum, 1941-1943 Source: Etty: The Letters and Diaries of Etty Hillesum, 1941-1943
“Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing.” IfsLoveFirstsImportantWisdomSpiritFeltMeditationYogaFirst TimeImportant ThingsGods WillWellnessSahaja Yoga Author:Nirmala Srivastava