“It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.” PeopleMatterFormPowerfulEffortMeditationSpendingObservationRemarkableMost PowerfulRelativeStoppingEffortless Author:Neale Donald Walsch
“In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we gradually develop a meaningful understanding of our own mind.” MindUnderstandingKnowledgeMeditationMeaningfulObservationQuestioningTestingSession Author:Dzogchen Ponlop Rinpoche
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.” MindMeanBodyMovingCertainTurnsSimpleMeditationConsciousYogaNegativeUniversalPatternsHarmReactionsObservationWellnessSubconsciousExperimentationNegative ThoughtsSubconscious MindConscious MindUniversal Truth Author:H. E Davey
“I think most people see drawing as subservient to the subject, a sort of meditation, a studying, a searching observation, in my case, for its own sake.” PeopleThinkingCasesStudyMeditationSubjectsSakeDrawingObservationSubservient Author:Peter Wright