“In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.” KnowsLightSpiritualFocusMeditationEternitySillyOnenessInfinityVisualizationBrightnessSilly Things Author:Frederick Lenz
“I have never got on with the quietist movements: they lapse too easily into self-congratulations: I have found the oneness, you have not. I prefer to look outside myself if I possibly can, not inside. Meditation reminds me too forcibly of being made to lie on a mat at nursery school and take an hour's nap.” IfsLooksMadeSelfSchoolLyingFoundHoursMeditationMovementOnenessCan NotCongratulationsNapsNurseryLapsesNursery School Author:Fay Weldon
“In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.” HeartSpiritualThreeUnderstandingMeditationBuddhismAnd LoveOnenessPsychicsChakraHappiness And LoveChakra MeditationHeart Chakra Author:Frederick Lenz
“My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.” ThinkingNightPracticeMorningMeditationWifeMonthsCircumstancesSixYogaEuropeIndiaDefinitionsMy WifeTraditionalOnenessSuperficialSix MonthsMeditation And YogaSabbatical Author:Karan Bajaj
“At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything.” PeopleIfsWayYearsChildrenCountryStatesGrowing UpMeditationGrowingSeeingCreationYears AgoOnenessTranscendentalTranscendental MeditationChildren Growing UpGrowing Children Author:Alice Walker