“The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.” PeopleMindMeditationBuddhismGainsStoppingGaining Power Author:Frederick Lenz
“Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.” ThinkingPerfectConsciousnessPracticeMeditationAwarenessBuddhismHighestAspectFlowOur ThoughtsStoppingInterruptions Author:Frederick Lenz
“Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no thought, we see the other shore.” CoursesMeditationSeeingShoreStoppingFog Author:Frederick Lenz
“Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research or meditate on the divinities, and stop concentrating and reciting textbooks! Tell me, what is the absolute nature of reality which allows no room for doubt? Listen carefully! Stop holding on to this or that, inhabit your true absolute nature, and peacefully enjoy the essence of what it is to be alive!” LifeWisdomRealitySpiritualFaithEnjoyRoomsDoubtMeditationAliveAwarenessHuman NatureFieldsInspirational LifeListeningMindfulnessMusicianResearchEssenceAbsolutesCarefulAwakeningBuddhistLive LifeContemplationDivinityRemoveAllowingSpiritual WisdomDiscourseStoppingLiving My LifeEnjoy LifeTheologianHolding OnProgressionSpiritual AwakeningTextbooksConcentratingSkillfulReciting Author:Abhinavagupta
“It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.” PeopleMatterFormPowerfulEffortMeditationSpendingObservationRemarkableMost PowerfulRelativeStoppingEffortless Author:Neale Donald Walsch
“Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts” KindRealWinningMeditationBuddhismBattleLosingSittingTablesRidiculousAll KindsStoppingWinning And Losing Author:Frederick Lenz
“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping back, seeing the thought clearly, witnessing it coming and going.” PeopleMindSoulGodSpiritualityEmotionMeditationSeeingAssumingStoppingStepping Back Author:Andy Puddicombe