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Quote by Frederick Lenz

“Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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